Round-up of what's going on around Brentwood over the next week
PUBLISHED: 17:25 12 October 2018 | UPDATED: 17:34 12 October 2018
Thinking about what's on around the borough over the next week or so?
Well to make it just that little bit easier for you, here's a round-up of some events and activities that you might just be interested in.
Slow Flow Yoga:
Thursday, October 18 at 6.30pm
Warley Hill, Brentwood - hosted by Heartcentred Wellbeing
Slow flow yoga class, starting each class with pranayama to deepen the breath and calm the nervous system, mindful slow flow of yoga poses to follow, with a relaxing guided meditation to finish. First class half price - come and try a class to see if you like it.
For more details, visit here
Peter Salmon also posted this on the Enjoy Brentwood More Facebook page:
Shoppers in Brentwood will have the opportunity, this Saturday (October 13), to try their hand at CPR and learn how to use a defibrillator, free of charge, courtesy of local company Emergency Response First Aid Training.
Brentwood medic and qualified first aid instructor, Roy TYZACK and his first aider wife Penelope, will be teaming up with the Brentwood Community Safety Partnership and Neighbourhood Watch for the free event which takes place in Unit 25 at The Bay Tree Centre, High Road, Brentwood on Saturday between 10am - 3pm.
CPR manikins and defib trainers will be set up and Roy will be showing people how it’s done and giving free ‘hands-on’ instruction. Everyone will be working inside the vacant shop so no-one need be embarrassed to come in and have a go. Pop in and try it – there’s also some ‘freebies’ to take away.